Ingredients
Serves3
Metric and US measurements are approximate conversions; ingredient densities vary. Double-check temperatures and cooking times when changing portions.
Method
1
Heat neutral oil in a large wok over high heat.
2
Add broccoli and carrot and stir-fry for 4 minutes, splashing in 2 tbsp water if needed.
3
Add pepper, sugar-snap peas, garlic and ginger. Stir-fry 3–4 minutes until just tender.
4
Pour in soy sauce and sesame oil, toss for 30 seconds and serve with noodles or rice.
Food safety: ensure poultry is fully cooked, handle raw meat separately, and check packaging for allergens. Times are estimates and ovens vary.