Lunch · Everyday

Pea and Mint Soup

A warming, vegetable-forward pea and mint soup made with everyday ingredients.

Prep12 min
Cook20 min
Total32 min
Serves4

Ingredients

Serves4

Metric and US measurements are approximate conversions; ingredient densities vary. Double-check temperatures and cooking times when changing portions.

Method

1

Soften onion in olive oil in a large pan for 6–7 minutes. Add garlic for 30 seconds.

2

Keep frozen peas and mint aside for the final minutes of cooking.

3

Pour in stock and simmer 12 minutes, then add frozen peas for 5 more minutes and stir in mint.

4

Blend carefully until smooth, or leave partly chunky if preferred. Stir in cheese or fresh herbs now if included.

5

Season and serve with bread.

Food safety: ensure poultry is fully cooked, handle raw meat separately, and check packaging for allergens. Times are estimates and ovens vary.